Vocabulary: Co-Dependency

“Co-Dependency” is a term used for a systematic deficiency in relationships in which a person either subordinates his or her life to another’s or uses his or her life to control or dominate another’s.

From Clinical, Clerical, and Congregational Co-Dependency by Donald R. Hands (Action Information, September/October 1990)

In his writing Rev. Hands uses a co-dependency graph, where distance, differentiation, and individuation are on one axis, and relationship, connectedness, and closeness are on the other.

  • When Y is min, and X is min – Nothing matters
  • When Y is max, and X is min – I matter, and you don’t
  • When Y is min, and X is max – You matter, I don’t
  • When Y is max, and X is max – I matter, you matter

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.